Blog
Watch / Listen Now

Empowering First Responders with Dr. Jennifer Prohaska

August 18, 2021
April 23, 2024
min read

The Guns and Yoga Podcast spoke with Dr. Jennifer Prohaska regarding her focused her efforts on understanding and addressing the unique challenges faced by first responders.

Dr. Prohaska shares her mission: "For first responders...work can mean close encounters with danger, chaos, and tragedy, sometimes on a daily basis. Over time, exposure to such stress can take a toll on first responders' mental and physical health. I've dedicated my professional life to help these heroes navigate the treacherous waters they encounter every day... because they deserve it."


Tune in here to hear Dr. Jennifer Prohaska delve into the groundbreaking work of Tactical Longevity and offer insights into how we can better support those who dedicate their lives to keeping us safe.

🎧Listen to the full episode:

Sign up for our newsletter

Join our newsletter to stay up to date on features and releases.

By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Infographics

Reasons Officers Depersonalize from their Work

Three key reasons why officers depersonalize from their work.
Dr. Jennifer Prohaska
November 5, 2024
min read
Infographics

5 Practices to Increase Self Awareness

Discover five practices that can help you enhance your self-awareness and foster personal growth.
Dr. Jennifer Prohaska
January 27, 2025
min read
Infographics

Top Factors Leading to Emotional Exhaustion

This infographic shows key factors contributing to burnout among officers.
Dr. Jennifer Prohaska
November 5, 2024
min read